Interview for ELLE UK

I have some super exciting news to share with you!!

I was recently asked by Katie O’Malley at ELLE UK to talk about my top 5 tips to staying fit and healthy on the go! I love talking about this because I want to share with everyone that it is ACHIEVABLE to maintain a healthy diet and exercise whilst travelling. Weather you are going on holiday, backpacking around the globe for 6 months, or like me travel frequently for work you can stay on track with your health, without missing out or making huge sacrifices.

I also cover my top 10 places to eat amazing healthy food around the world, and also 5 of my favourite classes and places to work out too!

Click the link to see the full article!

http://www.elleuk.com/life-and-culture/culture/news/a37402/flight-attendant-tips-healthy-fitness-regime/

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